Performance Physio
Physiotherapy Specialist in Newtownards, County Down
About the Business
Yoga is an ancient hollistic discipline originating in India which promotes physical, mental and spiritual well being. Yoga is suitable for a wide range of people as the postures and breathing exercises are non competitive with everyone progressing according to their own level of ability.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. The Pilates method seeks to develop controlled movement from a strong core. The Pilates method seeks to increase the strength, flexibility and control of the body.
Location & Hours
Jubilee Road
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Performance Physio
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Jubilee Road, Newtownards,
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