Aquaphysio

Aquatic physiotherapy is physiotherapy using warm water for the purposes of aiding rehabilitation. At AquaPhysio, we utilise the properties of the water to formulate a treatment plan for a variety of conditions, many of which can be treated earlier than on land. Our pool allows for versatile treatment programs to suit all stages of rehabilitation.

This is from a really nice article by Swim-Ex, who supplied our pool, about exercising in water 5 Reasons To Workout: 1. Water's weightlessness results in less joint stress 2. Less joint stress means less pain 3. Less pain leads to more effective workouts 4.