About the Business
Hillside Health - Mobile Physiotherapy & Personal Training - hillsidehealth.co.uk
Serving the Malvern Hills and surrounding areas
Hillside Health brings expert training and physiotherapy directly to your door. Whether you are looking to recover from an injury, manage chronic pain, or build a body that supports the life you want, I provide a calm, supportive, and highly convenient service in the comfort of your own home.
The service is run entirely by me, Chris Ball, a fully qualified Chartered Physiotherapist and Personal Trainer. When you book with Hillside Health, you work directly with me every time, ensuring continuity of care and a personal touch. I offer friendly, no-pressure advice without the need for a referral.
Why Choose Mobile?
I remove the hassle of travel, parking, and waiting rooms. By seeing you in your own environment, I offer distinct advantages:
- Private, convenient appointments at home, outdoors, or a local gym
- Functional assessment using your own stairs, sofa, or desk
- Time-saving and flexible, allowing you to skip long waitlists with evening and weekend options
- All professional equipment provided
Physiotherapy Services
My goal is to help you experience less pain, more strength, and more independence. I offer a calm, supportive environment to help with a variety of issues.
Problems I help with:
- Back and neck pain
- Shoulder and arm pain
- Hip, knee, ankle, and foot pain
- Arthritis and joint stiffness
- Poor balance or feeling unsteady
- Pre-surgery prep and post-op rehab
- Tendon or muscle injuries and sprains
- Return to walking, hobbies, and sport without flare-ups
Personal Training
I offer calm, empathetic, supportive coaching that is not bootcamp-style. Because I am both your trainer and a physiotherapist, this is the safest way to train if you have previous injuries or health concerns.
This is for you if you want:
- Strength and fitness to feel capable and strong
- Sustainable weight loss and body shape change
- More energy and confidence in movement
- Improved self-image and sustainable habits
- Easier management of stairs, hills, and getting out of bed
- Reduced falls or frailty and more independence
- Improved performance for hobbies and sport
About Me (Chris Ball)
You are in safe, expert hands. I hold a comprehensive suite of qualifications ensuring a science-based approach to your health:
- MSc Physiotherapy
- BSc Nutrition & Exercise Science
- Level 3 Personal Training & Level 2 Gym Instructor
- Chartered Physiotherapist (CSP Member)
- HCPC Registered
- Fully Insured
Pricing & Area Served
- Physiotherapy: £60 for a 60-minute one-to-one session (simple flat rate for assessment or follow-up)
- Personal Training: £45 for a 60-minute one-to-one session
- Pay-as-you-go with no long-term contracts and multi-person discounts available
- Area served: 15-mile radius of Malvern Hills with free call-out
- Further travel past this area may incur a small call-out fee
Get in Touch
Ready to take the next step? Contact me today for a friendly, no-pressure 10-minute consultation.
Call: 01684 252101
Website: hillsidehealth.co.uk (Please use the contact form on my website to reach out online)
Location & Hours
