POWMAK is a concept which has been developed to provide a place and environment with highly trained and passionate teachers who deliver everything that your body needs to stay strong and fit withouthaving to go to different gyms and classes. Within POWMAK are 3 separate disciplines; POWMAX is a form of Pilates, a fusion of strength and resistance training, yoga, dance and physiotherapy movements.
We work closely with GPs and Consultants to offer the very best, clinical practice and we regularly take part in ongoing clinical audit and post graduate education. Our treatment techniques includeMobilisations, Massage and Soft Tissue Mobilisation, Electrotherapy (which reduces inflammation and pain and promotes healing) and Acupuncture.
Team Health Windsor is a professional friendly team of practitioners. Not only do we treat your symptoms, we also aim to find the cause of your problem in order to prevent it recurring. We tailor yourcare to incorporate recovery, rehabilitation and to teach you how to maintain the optimal health of your body in the future.
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